Ask yourself, “Why doesn’t my husband want to touch me?” Is your privacy going downhill? If men don’t want physical closeness, then there must be a reason for that.
Whether you’ve been with your partner forever or it’s just become official, intimacy is an important part of the relationship. Intimacy means first and foremost closeness.
In romantic relationships, intimacy helps build closeness and compatibility, and is associated with greater relationship satisfaction.
It’s normal to have this problem in a marriage, but it often doesn’t feel normal, does it?
Instead, you probably think there’s something wrong with you.
Her mind quickly draws conclusions: “Maybe he doesn’t really love me?” “Why doesn’t he appreciate my gestures?”
First of all, let me say that there is nothing wrong with you.
Men are often more physical than women on their path to intimacy.
It is believed that they focus exclusively on physical intimacy, but this is not necessarily the case, it is just a path they take.
That’s why it’s not so common when men don’t want physical closeness.
There are many reasons why a man can refuse affection.
So, in this article, we’re talking about exactly why men don’t want physical contact.
In addition, we also mention ways to do what to do if men do not want physical closeness.
What can happen if men don’t want physical closeness?
When it comes to men and intimacy and why men are afraid of intimacy, sometimes solving the problem is not so easy.
We know that many things go through your mind when your husband does not want to have physical contact.
Surely the first thing you think about is that he doesn’t love you anymore and that he wants to find a way to leave you and end the relationship.
To be honest, that’s what we all think about when we realize that something is wrong with our partner.
But as it was said at the beginning, there are very, very many reasons why men do not want to have physical closeness.
Some we will also mention in the following sections to reassure you or either give you opportunities on what to do if men don’t want physical closeness.
He is depressed
Depression is one of the most common reasons why men are not intimate with their wives.
You may now think that depression is not the reason why your husband no longer wants to touch you.
But depression can affect your relationship because it can decrease your husband’s sex drive.
When a man is depressed, he just wants to be alone and do nothing.
Exactly in this case, the woman wants you to do something or just hang out together.
The men are just a bit withdrawn when it comes to talking about their feelings.
They will not give the reason why they do not feel like being with you at this moment,
Even worse, depression can be serious and can get worse if not treated properly.
There can also be serious problems in the relationship if the partner does not say what feelings he has to struggle with.
So if your husband doesn’t want to have physical contact, the first thing you should do is talk to him about it.
Ask him how he feels and if he has any problems.
In the beginning, he will certainly remain silent and deny that he does not feel well. But in the end, however, he will confess that he needs your help.
Just be patient and wait for the right time to talk to your partner about it.
He is very stressed
Men are interestedte creatures. After a hard day’s work, a woman wants to relieve stress by spending the evening with her husband or family and doing something fun.
But men deal with exhaustion differently. Men are known to be emotionally distant and sometimes physically withdraw from women.
You just have to understand that men and women differ in this respect.
What did your husband talk to you about? How is it going with him? When was the last time you asked him about his feelings?
Communication is key! Maybe he feels like things are too hectic to take a break to sleep with you — not that he doesn’t want to sleep with you.
It is therefore not surprising that your spouse does not want to cuddle.
That’s because he’s dealing with a lot of things he may not have talked about.
But that’s the way his gender deals with stress.
Tell him that you feel like you can’t spend enough time together. Find activities to share with each other so you can bond more closely with each other!
The stress must somehow come out of his mind and body.
You certainly know your partner best, so you certainly won’t have a hard time finding a way to make your partner feel better.
He’s tired of taking the first step
Are you always waiting for him to be the first to kiss or hug you? If so, he may be tired of taking the first step.
We know that it is common for men to take the first step. But it doesn’t always have to be that way.
If you are both in a relationship, then it is logical that sometimes you also have to surprise your partner.
Do you remember what it was like with dates? He was probably the first to open the door for you, give you a bedtime kiss and hold your hand.
In marriage, he certainly has different expectations. He wants to see that you also feel feelings for him and that you are also interested in cultivating the relationship.
If you notice that he is waiting for you to take the first step, then they do it too.
Before he comes home from work, prepare something for him that will delight him.
Refresh your memories of the beginning of your relationship by seeing old photos or discussing beautiful stories again.
You can also prepare a meal that your husband loves and in this way show how much he means to you.
He will certainly appreciate this and immediately behave differently,
He will probably also confess that he has been waiting for you to do something beautiful for him.
After that, your relationship will be better and you will be able to feel the spark from the beginning.
He wants to experience something different
Again, your husband may not touch you because he is bored with the whole sexual experience.
It’s always the same when you both get intimate. It’s not fun.
So he doesn’t get the desired pleasure he wants when he gets intimate with you.
The sticking point is that he wants to explore different areas of his sexuality with you, but you probably don’t like it.
The lack of creativity and variety in the bedroom can make him not want to touch you.
Try to remember something your partner wants to try. It’s possible that he mentioned something to you before that he likes, you either didn’t notice it or didn’t want to try it back then.
If men don’t want physical closeness, then maybe that’s a sign that they’re protesting about something.
Or maybe he can no longer feel passion, since your intimate life is always the same.
In order for both of you to have a better experience, you should make an effort to introduce small changes in your bedroom.
Come up with something interesting. He will be surprised if you put on something erotic and spoil him with it.
All day maybe the whole week after, he will remember, what you looked like at the time and how it was sharp afterwards.
He won’t be able to wait for him to come home and see you again and take you to the bedroom.
Be playful and creative, discover new things that your partner will love and that will drive him crazy.
You will certainly be grateful to us later. 😉
If men don’t want physical closeness: He may not be in the mood
Sometimes men don’t want to share intimacy because they just don’t feel like it.
Already so far, we have mentioned some reasons that can affect his mood, such as stress or depression.
Maybe he is completely exhausted because he has played with the children and worked a lot.
Many husbands just want to come home after a long day, sit in the armchair and completely relax.
Although he loves you, he just doesn’t feel like doing anything that would make him sweat.
If you’re not working and are at home all day, you may not be able to understand that either.
You also have a lot to do, of course, but it’s different when you work 8 hours every day for someone else.
That doesn’t mean he doesn’t want you, but that he just doesn’t feel like it right now.
Think of all the times when you withheld sexual contact from him. Maybe he’s going through something similar.
I know it can sometimes hurt when your partner says “no” to you.
You may also get angry.
But believe me: nagging won’t work. It will have a negative impact on your relationship and may even have the opposite effect to the outcome you want.
What can you do? Communicate emotional closeness to your partner to encourage them to feel close to you.
He will see how hard you try and realize that you really want and miss intimacy.
He will never guess that you can be so wild, or maybe he has forgotten how much fun you can have!
He cheats on you
This is the first thought of all of us when we notice that our partner behaves differently.
Of course, this does not have to be the case, as we have already proven so far with all other reasons.
However, you should not exclude this possibility, so that you are not totally disappointed in the end.
If your husband does not sleep with you, it is possible that he will get the desire elsewhere.
Most men like to be sexually intimate two to three times a week.
And if you’ve observed this frequency, you should be worried if he no longer asks for sexual contact like he used to.
The question is whether your husband will be honest about his infidelity.
Usually, scammers are not very honest when it comes to an affair outside of the relationship.
But you should be able to recognize the warning signs for yourself.
If he is otherwise sexually satisfied, he may not show interest in you.
What can comfort us all is that infidelity cannot be hidden forever.
Surely sooner or later we will learn that our partner was unfaithful.
An affair can break the bond that a couple shares with each other, but sometimes it allows both partners to see the problems more clearly.
Once these problems are recognized, some couples become stronger because they have found the right solutions.
If men don’t want physical closeness, they may be busy with work
Your husband may be worried about his career.
Men often equate professional success with personal success.
Often we see our men as people who have no emotions and worries.
We expect von them, that they are always in a good mood and that they are always there when we do not feel good.
Maybe your husband also has a difficult situation at work at the moment, which he can not solve so easily?
He might be stressed because he has so much to do, so many hours to work, and/or has so little time for you.
What can you do? Talk to him about it soon. You should try never to go to bed angry, so don’t raise the issue before bedtime.
Ask him how you can support him at the moment.
What to do if the physical intimacy in your relationship has disappeared
Every relationship has both good and bad days. And it is precisely in these bad days that you can experience how well you work together and how much you love each other.
If your relationship is currently going through a difficult period, then take it as a test, because you both will certainly pass if you love each other.
No matter what happens when two people want to stay together, that will be the case.
If men don’t want physical closeness, then they want to draw your attention to something.
Either something is happening right now that we mentioned earlier in this article, or you’ve made a mistake and your partner wants to show you that it wasn’t okay.
Anyway, in the next few sections, we would like to give you some advice on what to do if men do not want physical closeness.
Think about it first and try to figure out the reason for it.
Then choose one of the pieces of advice that best suits your situation and start working on your relationship!
Talk, talk, talk.
If you’ve noticed that your partner isn’t as interested in sex as he used to be, you should find a way to talk to them openly about it.
So don’t say something that could be taken as criticism, such as.B: We don’t have sex anymore and that makes me sad.
Say something that sounds more like an invitation to talk: I feel like we’re less intimate with each other now. Is there anything going on with you? Or do you need something from me?
Now is also the opportunity to ask your partner how satisfied they are with the relationship.
That’s scary! But that’s the only way you can really understand what’s going on in your partner.
Are there any topics that you both avoided? Does a certain topic have to be made a clean slate?
Above all, the communication process must be based on reciprocity and be free of evaluations.
Try to listen more than you talk. Now is not the time to demand more intimacy, but to understand where your partner is coming from.
If Men Don’t Want Physical Closeness: Encourage Non-Sexual Touch
Consider how often you touch your partner. Consider the meaning behind gestures such as holding hands or hugging.
Do you always feel better when your partner hugs you, kisses or touches your hair for no reason?
Maybe you should try harder to do the same so that your partner feels better too.
If you only touch or get physically close just before or after sex, it may be time to pay attention to non-sexual touches.
Studies have shown that when we touch, our brain releases oxytocin and other positive neurochemicals, making us feel calm, happy, and peaceful.
So if we only associate touch with sex, we may not approach the other person if we are not in the mood. This creates distance.
Try to touch your partner more so that in the beginning he also does not notice that you are deliberately macing itHt.
It should be spontaneous. If you’re sitting next to your partner, take his hand and stroke his fingers.
If you walk in the apartment next to him, if he sits on the chair at the computer, walk him through his hair with your hand.
He will feel loved and maybe at that very moment he will tell you what is on his mind and what problems he is currently having.
Then consider how certain needs can be satisfied even without sex. Pay attention to new forms of intimacy that can result from non-sexual touching.
Show him that you are there for him no matter what.
Compliments are intimate
Everyone enjoys feeling good about themselves, and men are no different.
Even though most men won’t say they need to hear these things, it’s never bad to get a confidence boost from your partner.
Frequent affirmations about themselves, their professional careers, and even their sexual abilities are a great way to boost self-confidence and promote intimacy in your relationship.
What intimacy means to a man can look as simple as a “You look really good this morning!”
When you praise your husband, he does not become arrogant, but feels loved and self-confident.
Compliments don’t have to be related to appearance or skills.
For example, if you’re a parent, telling your partner how much you value dealing with your children means a lot.
It’s the little things that make your partner smile that add intimacy to the moment.
Think positively and be aware: the more compliments you compliment your partner, the more positive feedback you will see in your relationship.
Listen with real curiosity
Do not jump to conclusions. You may think you know what’s going on in your partner, but it’s always better to ask and listen.
Partners should not make assumptions about each other’s thoughts and feelings.
Again, if we assume that we know what our partner understands by “intimacy” and never ask, we are likely to miss out on important information.
You need to be really curious about what your partner wants. Making assumptions is like having a conversation with yourself about a topic you don’t know about.
If your partner feels safe enough to be vulnerable to you, it’s important that you don’t use this information as a “weapon” in your next argument.